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In the year of the ox they probably take a long time to act, but they are laborious and cautious. Most of them are conservative and hold their faith firmly.

The rat is seen as a sign of wealth and excess. This is why, due to their reproduction rate, married couples also prayed to them for having children.

Each rune has a name that hints at the philosophical and magical meaning of its visual form and the sound that represents it.

Vipassana, or vision meditation, is the practice of continuous attention to sensation, through which the true nature of existence is finally seen.

Feng shui is a practice of looking at our living spaces and work environment and achieving a balance with the natural world.

Yoga positions for beginners are many. Next, the second part of positions that can help you develop an easy and very didactic routine.

people who are starting the process and find it a bit complex due to the variety of names assigned to the poses.

It is a science, used by experts in the art of tarot and astrologers, to relate to numbers and give explanations of existential problems.

Yoga is a practice of mind and body. Various styles that combine physical postures, breathing techniques, and meditation or relaxation.

That's why the benefits of good sleep should never be underestimated and getting regular rest is not just a good idea, it is essential.

A process that magically clears your mind of the countless and endless thoughts that constantly popping and pinging in our brains.

has the ability to make people feel much more alert, this allows them to achieve better concentration and ideas flow much more.