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people who are starting the process and find it a bit complex due to the variety of names assigned to the poses.

It is a science, used by experts in the art of tarot and astrologers, to relate to numbers and give explanations of existential problems.

Yoga is a practice of mind and body. Various styles that combine physical postures, breathing techniques, and meditation or relaxation.

That's why the benefits of good sleep should never be underestimated and getting regular rest is not just a good idea, it is essential.

A process that magically clears your mind of the countless and endless thoughts that constantly popping and pinging in our brains.

has the ability to make people feel much more alert, this allows them to achieve better concentration and ideas flow much more.

. That you have been the victim of criticism and bad comments that have hurt you too much but that, over time, you have been able to recover and move on.

Dreaming about cockroaches means that you must make important changes in your life. You must evaluate your friendship, love and family relationships.

You always have a positive attitude in your work, always optimistic in the face of each of the challenges that arise and you try to learn as much as you can.

Dreaming about wine refers to success, big projects you have in mind or a celebration or a pending birthday.

Indicates that you are in a state of denial in the face of problems and situations that arise and keep you in constant anguish.

Dreaming about rice means good news. It symbolizes lasting happiness when making a home with your partner.